Transform Your Fitness Journey
Achieve your goals with tailored coaching plans.
About JHL Coaching
Expert Coaching
I’m a personal trainer offering both online and face-to-face coaching, specialising in personalised exercise and nutrition plans that deliver real, sustainable results.
This is a one-to-one service. When you sign up, you work directly with me, not a team, not an app, and not automated check-ins. Every programme, adjustment, and message is personally handled by me to ensure you get the support and accountability you need to succeed.
I offer monthly coaching subscriptions with fully tailored training and diet plans, as well as a one-off exercise guide for those who want a clear, effective structure without ongoing commitment.
If you want expert guidance, clear direction, and a coach who’s fully invested in your progress, you’re in the right place.
Personalised online Programs
Personalised Diet Plan (£50 monthly)
Personalised Diet and Exercise Plan (£80 monthly)
Personalised Exercise Plan (£50 monthly)
This package included a personalised diet plan to suit your needs and preferences. This plan will offer 24/7 support by myself via email/whatsapp. This plan is perfect for those who want to diet but still enjoy foods they love, while also helping achieve their goals!
Personalised Exercise Plan (£50 monthly)
Personalised Diet and Exercise Plan (£80 monthly)
Personalised Exercise Plan (£50 monthly)
This package includes a personalised exercise plan specific to your goals. Buying this plan you should expect 24/7 support as well as an exercise routine which is both enjoyable and effective. This plan is perfect for those who have specific needs, want sport specific programming and/or those who want the best results from their time in the gym!
Personalised Diet and Exercise Plan (£80 monthly)
Personalised Diet and Exercise Plan (£80 monthly)
Personalised Diet and Exercise Plan (£80 monthly)
This package includes a personalised diet and exercise routine specific to YOU and your goals. What to expect when choosing this plan is a weekly check in from myself via email/whatsapp or phone/video calls, aswell as 24/7 support and adjustments to the routine as you progress.